How it Works

Consultation & Trial

We find a time convenient for you to come down to the studio where you will have a free consultation and postural/movement assessment with one of our trainers.

Program Design

Your trainer will design a program specifically targeting your unique goals, ensuring that you fully understand the process in which these goals will be achieved.

Accountability

Your trainer will be with you every step of the way, ensuring you remain on track to achieving your short and long terms goals. When times get tough, we are here to help.

Enjoy Your New Body!

Now you can enjoy life to the fullest with the confidence and happiness your new body gives you, having achieved your original goals you are now ready to set more!

For a FREE consultation & trial session, contact us today





A Trusted Personal Trainer in Glenelg, Brighton and Warradale

Welcome to Inner Focus Health & Fitness

Inner Focus Health & Fitness provides its valued customers with a community where they are able to get fit, drop weight and increase muscle tone. Most importantly, we offer a services which helps break down the mental barriers that hold you back in life, so that you can become the best you, that you can possibly be. With exceptional facilities and an expert personal trainer team on hand, our Glenelg, Warradale and Brighton clients can start achieving their health and fitness goals.

A comprehensive personal training approach

We offer an exclusive health and fitness studio offering personal training services just metres from the beach in Glenelg. Our strong focus on nutrition and mindset are also key factors in our approach to helping you achieve the results you want. If you’re looking for something a bit different, we are also pleased to offer our specialist boot camp training sessions, for fast results in a fun environment.

Our trainers are all about facilitating positive behavioural change so that our customers can feel happier, more confident and all round healthier. We remain by your side throughout this journey and help keep you accountable so you strive to become the best you possible.

Why we exist

Inner Focus was created for everyone’s benefit, whether life is good and you’re looking for something more, or if you’re in desperate need of help, we are here to help. If you’re willing to do what needs to be done then you’ll find it through our dedicated personal training service at Inner Focus Health & Fitness in Glenelg.

Are you ready to take the first steps in achieving a healthier lifestyle?

How can we help? If you have any questions related to our personal trainers available for residents in Warradale, Brighton and Glenelg, we’d love to hear them! Call us on 0458 559 855 and one of our friendly team members will be happy to assist in any way they can.

Where we’re Located

Get in Touch

Phone:

Location:

9/7 Moseley Square Glenelg (in the alley near the beach house)