I started my career in Health and Fitness in 2008. After winning the Australian Institute of Fitness’ class Champion award I worked with two of the biggest Gym’s in Adelaide. Training hundreds of clients, both indoor and outdoor I’ve developed a great understanding on what works for each individual. I am proficient in the motivation eliciting techniques of Neuro-Linguistic programming, Time-Line Therapy and self-hypnosis – which has given all of my clients the BEST resources to succeed with their goals.
I also travelled to Canada to further my knowledge in early 2012, developing my skills in power-lifting, body sculpting and overall nutrition.
I run a fun, but strict, personal training system that focusses on RESULTS. 100% of my focus goes into my client with personalized attention that delivers success.
0407 504 firstname.lastname@example.org
Tessa is a highly energetic and passionate trainer who is also a nationally recognised cheerleader with a love for fitness.
Specialising in one on one personal training, group fitness and performance stretching. Tessa has had success in helping her clients achieve weight loss, increased strength and muscle mass, and a new found love for fitness that many people never thought they would have.
If you would like to train with Tessa one on one or try her class on Tuesday nights, give her a call today.
0421 659 email@example.com