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If you’re looking for a local, friendly Personal Training studio that takes a holistic approach to your health, look no further than Inner Focus Health & Fitness. The name, the trainers and the whole ethos bring together bespoke, functional and tailored exercise, nutrition and lifestyle improvements that will not only see you reach your health goals but your life goals.

Are you ready to take the first steps in achieving a healthier lifestyle?

Our clientele range, from the beginner looking to learn how to train, to the more advanced who are hungry for their next challenge. If you're looking for results, you've come to the right place. Inner Focus' trainers will be there every step of the way with you, to help guide you with correct form, motivate you and keep you accountable to your goals.

Inner Focus Health & Fitness provides its valued customers with a space where they are able to get fit, drop weight and increase muscle tone. Most importantly, we offer a services which helps break down the mental barriers that hold you back in life, so that you can become the best you, that you can possibly be. With exceptional facilities and an expert personal trainer team on hand, our Glenelg, Warradale and Brighton clients can start achieving their health and fitness goals.

How can we help? If you have any questions related to our personal trainers available for residents in Warradale, Brighton and Glenelg, we’d love to hear them! Call us on 0407 504 127 and one of our friendly team members will be happy to assist in any way they can.