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8-Week Challenge

It's time to Focus! Our 8-Week Challenge is expertly designed, to help you accomplish amazing results, shift your mindset and transform your body from the inside out.

What's included in our 8-Week Challenge?

  • Exclusive Group Exercise Classes (Tues/Thurs/Sat)

  • Food & Exercise Diary

  • Fortnightly Body measurement analysis - photos optional.

  • Sleep & Mood Journal

  • Private FB Support Group

  • Phone & Email Support

  • Fortnightly Challenges

  • Inner Focus method modules, to maximise your transformation.


With a focus on inclusion & support, you won't be left facing the challenge alone. Our biggest strength is our welcoming community. We will be with you every step of the way!